General Diary. Episode #30: Anger is like a dark cloud
"Anger is like a dark cloud. If it spreads over you, you can't see the clear sky."
HOW TO START KEEPING A DIARY
Diary is a secret part where you can keep your thoughts, secrets, emotions, and opinions about various things at home or at the office. Sometimes diaries are not only for keeping secrets. Some diaries are open for everyone. HOW TO START WRITING IN THE DIARY In order to start keeping a diary, you need to do the following: 1. To dedicate yourself and be ready to write and read everyday. 2. To think of what (topic) you will write in your diary. 3. To set a regular time for engaging yourself with diary writing. 4. To spend specific time every day and write something. This is the time you sit down and write. For example, you can arrange to write every morning (most people plan their things in the morning), at noon or evening (most people conclude the day by writing in the diary and plan the things they will do next day). Others can set an alarm to remind them of the time to write in the diary. If you are dedicated to it, you can set an alarm to remind them after several minutes
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